Who We Are
We’re passionate about helping people accomplish things they never thought they could, and love seeing the self-confidence that comes with achievement. We know that health and well-being are essential for all ages, stages, and body types. At Kingwood Fitness you’ll feel comfortable in your skin, while being challenged and inspired to move to the next level.
We have a full complement of cardio equipment, assisted weight machines, and free weights.
GROUP FITNESS CLASSES
Our experienced instructors will lead you through well-rounded workouts, providing direction and support while stoking your motivation.
I thought Kingwood Fitness would be just another gym where I would feel like an outsider, wondering how quick I could get in and get out. But from day one I felt cared for by staff and the members, especially the ladies in the first class I attended. They were friendly and supported me as a newbie. It was great to feel like part of the family, especially being new to Texas and the area. I have found new friends and a community.